March / April FOOD
SPRING BREAK
AND THE WONKA FACTOR
So, the week of SXSW
every year is also spring break for AISD and the
colleges. I figured it'd be a good way to celebrate the kid
in everybody by
coming up with some recipes that grownups and kids don't
have to fight over.
No matter how health-conscious the rest of the world gets,
I'm resolute about
my attachments to my favorite kid foods. I used to swoon
over cans of Chef
Boyardee, Hostess Suzy Q's, sugary cereals and big fat sour
pickles. Most of
these were things my mom would never, ever buy, so the Wonka
Factor was off
the map. (Wonka Factor: the nirvana-like savory ecstasy
experienced by
Charlie Bucket when he got the Wonka candy bar for his
birthday.) My only
unsolicited advice to parents would be to preserve the
almighty Wonka Factor
for kids by holding some things back. What would life be
like if we didn't
get to really, really long for something wonderful?
So here are some recipes you can try that either incorporate
some kid
ingredients or come pretty close to tasting like the real
deal. And for the
most part, they're much better for you.
GREEK-STYLE BEEF AND NOODLES
This is like Chef Boyardee for grownups. It cooks in
one pan, your kids will
flip over it – and nobody will be able to identify the
seasonings!
1 lb. Ground sirloin
1/2 a medium onion, chopped
2 10-ounce cans tomato soup
1 soup can water
4 cups (1/2 pkg) No Yolks brand uncooked extra-wide egg
noodles or egg
dumplings
2 tablespoons olive oil
1/2 cup white wine
1/2 cup grated Parmesan cheese
1 tablespoon chopped parsley
1 tsp. Dried basil
1/8 tsp. Each: cinnamon and nutmeg
Freshly ground black pepper
Heat the olive oil in a skillet and add the chopped onion.
Sautee briefly
until softened, then add the ground meat, breaking it up
constantly and
cooking just until it has lost its raw color. Combine all
other ingredients
except for the noodles and stir in to the meat mixture. Add
the noodles,
pressing them down to moisten them. Cover and cook on the
stovetop for 20
minutes or until the noodles are tender, stirring
frequently. Or, you can
place the covered skillet in a 350F oven and bake for
30 minutes. Taste and
adjust the seasonings before serving.
CAPN CRUNCH PORK CHOPS
Held over from last month's recipes
4 or 5 center cut pork loin chops, or substitute 4 boneless
chicken breasts,
flattened slightly
1 cup Cap’n Crunch cereal
1 cup corn flakes
1 tablespoon seasoned pepper (or 1 tsp. Each onion flakes,
black pepper and
celery salt)
1 egg, lightly beaten
oil for cooking
Preheat the oven to 350F and place 1/4 cup oil in a large
skillet or
ovenproof dish. Place the skillet in the oven to heat. Crush
the cereals into
coarse crumbs and combine in a shallow plate with the
seasoned pepper. Place
the egg in a separate shallow dish. Salt each chop on both
sides, dip both
sides into the egg and then the cereal mixture, patting down
to coat
completely. Add the chops to the skillet (they should sizzle
in the hot oil)
and place it back in the oven. Turn the chops after 10
minutes, and bake the
other side an additional 10 minutes. Add a few extra minutes
to the baking
time if the chops are very thick.
Serve with applesauce, mashed potatoes and a spinach
salad.
GROWN-UP BOLOGNA SANDWICHES
You won't believe how good this is.
1/4 pound imported mortadella (in your store's deli section)
1/4 pound imported provolone cheese
Miracle Whip, mayonnaise, mustard, ketchup, etc.
Very fresh, soft white or honey wheat berry bread
Assemble your sandwich exactly the way you liked it as a
kid: with or without
crusts, smeared with ketchup on both slices, whatever. If
you liked your
bologna fried, give that a shot. Have it sliced thinly so
you'll have more
portion control; a one-ounce serving has 85 calories and 7
grams of fat.
What's in it? Heck if I know. It's probably spiced pork with
a bit of fat for
flavor. Those funny green spots are slices of pistachio, and
the little black
spots are black pepper. See, you never would've eaten that
as a kid. You can
get it without pistachios if you want.
CENTRAL MARKET COOKING CLASS RECIPES
This class was a blast to teach, and everybody enjoyed the
food. The menu is
a classic Southern fried chicken dinner, with side dishes
and dessert chosen
to lighten the meal without losing flavor.
SPINACH AND STRAWBERRY SALAD WITH MAPLE-BACON VINAIGRETTE
1 bunch or 1 bag washed baby spinach leaves
1/2 pint strawberries, hulled and sliced
1 ounce Amish blue cheese, crumbled
For the vinaigrette:
2 tablespoons chopped shallots or green onion
1/4 cup walnut oil
1/2 cup pecans
2-3 tablespoons pure maple syrup
1 tablespoon water
pepper and salt
2 tablespoons apple cider vinegar
3 slices bacon, cooked until very crisp, or you may
substitute 1 ounce
shredded smoked gouda cheese
Empty the spinach into a large salad bowl. Scatter in the
strawberries;
reserve the blue cheese to add last. Crumble the bacon and
set aside. Heat
the oil in a small skillet and add the pecans. Cook and toss
until pecans
begin to darken slightly; remove them and add them to the
salad bowl. Add the
shallots or green onions to the skillet with the pepper and
salt and sautee
until translucent. Add the water and maple syrup and cook
briefly until
smooth and well-incorporated. Remove the skillet from the
heat and
immediately stir in the vinegar and bacon. Pour the hot
dressing into the
salad bowl and toss thoroughly with tongs until the
spinach relaxes and the
dressing is well absorbed into the salad. Scatter in the
pecans and blue
cheese, and the smoked cheese if using. Serve immediately.
BUTTERMILK FRIED CHICKEN
8 pieces free-range or natural chicken: 2 whole
breasts, 4 thighs, 2
drumsticks
1 quart buttermilk
2 cups flour
2 tablespoons each: salt and black pepper
2 teaspoons white sugar
1 pound pure vegetable shortening
1 stick (1/2 cup) unsalted butter
Rinse the chicken pieces and pat dry. With a heavy, sharp
knife, cut each
whole breast into three smaller pieces. Salt the chicken
pieces and place
them in a deep bowl. Pour in the buttermilk to completely
cover the chicken
and set aside at room temperature for an hour or longer.
Meanwhile, combine
the flour, salt, pepper, and the sugar in another deep bowl.
Set aside. Heat
the shortening and butter in a very large skillet over high
heat, or in an
electric skillet set on the highest temperature. Remove each
chicken piece
from the buttermilk, dredge in the flour mixture, and set
aside onto a plate.
When the shortening is very hot and the butter solids have
risen to the top
and turned dark brown, add six pieces of chicken to the
skillet and
immediately lower the heat to medium. Fry for 10 minutes,
turn, and fry 10
minutes on the other side. Adjust the heat if the chicken
browns too quickly;
it should cook for no less than 20 minutes to ensure
doneness. Transfer the
fried chicken to drain on paper towels. Repeat frying with
the remaining six
pieces of chicken; transfer the chicken to a platter and
serve immediately.
CREAM GRAVY
4 tablespoons flour dredging mixture from chicken
recipe
4 tablespoons pan drippings
2 cups lowfat milk or evaporated fat-free milk
Pour off all the cooking fat from the skillet except for
about 3-4
tablespoons; scoop out any burned bits that may have
accumulated at the
bottom. Scatter 3 or 4 tablespoons of the seasoned dredging
flour into the
pan and whisk over medium heat. Continue cooking for several
minutes until
the mixture is smooth and bubbly. Gradually stir in the
milk, whisking
constantly until all is incorporated and the gravy thickens.
Continue to cook
for at least five minutes over low heat. Add more milk or a
little water if
the sauce becomes too tight.
POTATO AND TURNIP MASH
4 large russet potatoes, peeled and sliced into 1/4"
rounds
2 medium turnips, peeled and sliced into 1/4" rounds
2/3 cup lowfat milk, warmed
1 tablespoon butter (optional)
1 tablespoon chopped parsley
pepper and salt
Boil the turnips and potatoes in a pot of salted water until
very tender.
Drain and transfer to a large mixing bowl. Mash roughly by
hand. Add the
butter, pepper and salt. Using a mixer on medium speed,
gradually add the
milk and beat until the mixture is fluffy and very smooth.
Turn off the mixer
and stir in the parsley. Can be returned to the pan and kept
warm until ready
to serve.
BRAISED SWEET COLLARD GREENS
1 bunch collard greens, thoroughly washed
1/4 cup water
1 teaspoon salt
1 teaspoon sugar
1/2 teaspoon bacon drippings (optional)
Stack the washed leaves together neatly on a cutting board
and roll them up.
Using a sharp knife, cut the roll into 1" thick pieces.
Transfer the cut
greens to a large deep saute pan. Add the water, salt, sugar
and a smidgen of
bacon fat if desired. Bring the greens to a boil, tossing
them with tongs
until they reduce in volume. Cover, reduce the heat, and
cook for 20 minutes
or until the greens are tender but still bright in color. Do
not overcook.
BANANA BAVARIAN
Tools: Electric mixer, cake serving platter, 8-inch
springform pan (ring
section only), plastic wrap
Ingredients:
3 or 4 ripe but firm bananas
1 tablespoon fresh lemon juice
1/4 cup water
Nilla wafers
For the Bavarian cream:
2-1/4 teaspoons unflavored gelatin
1 tablespoon cold water
1 cup milk
1/2 vanilla bean
4 large egg yolks
1/4 cup + 2 tablespoons sugar
1-1/4 cups heavy cream, well chilled
Stir the gelatin into the tablespoon of cold water and let
it soften.
Meanwhile, pour the milk into a saucepan and add half the
vanilla bean,
shaking any seeds into the milk. Bring to a simmer. While
the milk is
heating, beat together the egg yolks and sugar until smooth
and
lemon-colored, about 5 minutes on medium speed. Slowly
incorporate the
simmered milk into the yolk mixture, whisking constantly.
Pour this mixture
back into the saucepan and cook over low heat, stirring
constantly with a
wooden spoon until the mixture coats the back of the spoon
and the foam
formed by stirring the milk into the yolks has disappeared.
Do not boil.
Remove from heat and stir in the gelatin, which will
dissolve if ‘rubbery.’
Strain into a stainless steel bowl; remove the vanilla bean.
Set the bottom
of the bowl into a larger bowl of ice water and stir until
the cooked cream
has just cooled to room temperature. Quickly remove it from
the ice water and
set aside. Next, whip the chilled heavy cream just until it
holds soft peaks.
Stop whipping. Return the cooked cream to its ice water.
Stir until it just
begins to thicken. Immediately remove it again, and continue
whipping the
heavy cream until it holds stiff peaks. Whip in the cooked
cream to finish
the Bavarian cream.
To assemble: Rinse the springform ring with cold water,
shake it out, and
place it on a tray or flat plate with a piece of plastic
wrap under the ring.
Slice the bananas into uniform diagonal slices 1/4” thick.
Toss them gently
in a bowl with the lemon juice and water to coat them.
Arrange the bananas in
a tightly-spaced single layer inside the ring, starting at
the outside and
working inward in concentric circles. Pour about one third
of the Bavarian
cream into the ring to cover the fruit slices. Next, add a
layer of Nilla
wafers, flat side facing up. Top with half of the remaining
Bavarian cream.
Arrange another layer of bananas over the cream, and cover
them with the
remaining Bavarian cream. Finish with another layer of
wafers, turned flat
side up. Cover lightly with plastic wrap and place the tray
in the
refrigerator to chill for 3-4 hours.
To serve, invert the Bavarian onto a serving plate. Remove
the tray and the
plastic wrap. Unfasten the latch and carefully remove the
cake ring.
Refrigerate again if not serving immediately. Serve with
strawberry coulis,
if desired:
STRAWBERRY COULIS
1 pint fresh strawberries, hulled and sliced
1/2 cup superfine sugar
3 tablespoons fresh orange juice
Puree all ingredients and strain through a fine sieve into a
small bowl.
Makes about 2 cups.
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